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However, modern saunas converted to dry steam, while banyas continue to use wet steam.Banya temperatures may exceed 110 °C, and people often hit themselves or others with bunches of dried branches and leaves from white birch, oak or eucalyptus in order to improve their circulation.
Baked milk is made by simmering milk on low heat for eight hours or longer.The gusli are thought to have been the instrument used by the legendary Boyan (a bard, a singer of tales) and other heroes of Russian mythology.In later times gusli were widely used by wandering musicians and entertainers – Skomorokh.Blini were traditionally prepared at the end of the winter to honor the rebirth of the new sun (Butter Week, or Maslenitsa).
This tradition was adopted by the Orthodox church and is carried on to the present day.
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